Safety Best Practices for Decluttering - Not Just for Seniors!

Decluttering can be a refreshing and empowering process, but it’s important to approach it with an emphasis on safety and well-being - and we don’t just mean for seniors. At The Move MBA, we try to make the process as easy and stress free as possible.  Seniors may need to take extra care to ensure decluttering goes smoothly, so do not be afraid to ask for help!  Here are some key pointers to keep in mind.

1. Prioritize Safety:

• Avoid Overexertion: Pace yourself and take frequent breaks. Don’t try to do too much at once.  Do not go into areas that may be unsafe due to weather (such as attics in summer!).

• Use Proper Equipment: Invest in tools like grabbers, lightweight containers, and ergonomic handles to reduce strain on your body.

• Secure the Environment: Ensure that walkways are clear of clutter to prevent trips and falls. Remove or secure loose rugs and cords.

2. Enlist Help:

• Involve Family or Friends: Having someone assist can make the process easier and safer. They can help with heavy lifting, sorting, and decision-making.

• Consider Professional Help: Professional organizers like The Move MBA can provide guidance and support tailored to your needs, including help with sorting and disposing of items safely.

3. Organize and Prioritize:

• Start Small: Begin with one area or category at a time, such as a single drawer or closet. This makes the task less overwhelming.  

• Create Categories: Sort items into categories like “keep,” “donate,” “sell,” and “discard.” Clearly label containers to avoid confusion.

4. Focus on Health:

• Stay Hydrated and Nourished: Drink water and eat healthy snacks to keep your energy levels up during the decluttering process.

• Wear Appropriate Clothing: Opt for comfortable, secure, non-slip shoes like sneakers and wear clothing that allows for ease of movement.

• Beware of Environmental Hazards: Sometimes areas left undisturbed for a long time can develop mold or insect/rodent infestations. If you identify a problem area, please call a professional to handle it - respirators and special handling may be required.

5. Manage Emotional Well-being:

• Take Your Time: It’s okay to feel attached to belongings. Allow yourself time to make thoughtful decisions about what to keep and what to let go of.

• Seek Emotional Support: If you find the process emotionally challenging, talk to a friend, counselor, or professional like The Move MBA.

6. Secure Disposal:

• Dispose of Items Responsibly: For items that need to be discarded, follow local regulations for hazardous materials and recycling. Arrange for bulk pickup if needed.

• Donate Thoughtfully: When donating items, choose organizations that accept gently used goods and can offer assistance with pickup if required.

7. Plan for the Future:

• Adopt a Maintenance Routine: Regularly reassess your belongings to prevent future clutter. A small monthly review can keep your space organized and manageable.

Decluttering is not just about creating a more organized space; it’s about enhancing your quality of life. By following these best practices, you can ensure a safe, efficient, and emotionally supportive decluttering experience.  If you want help, please reach out to us to learn more!